Thursday - Had a sales party at night so had to get a workout in before work. I was at the gym by 5:30 am to get in an hour long swim and a 30 minute bike. It was a little tough waking up, but once I was upright, I was good to go. After the workout I felt great and was glad I did it. I'm officially excited to train for an Ironman!
Friday - I had a 30 minute run. After a late night at the party a workout in the morning was out of the question. We had our annual fundraiser for the group we volunteer with (Young Life Capernaum. It's a ministry that caters to kids with disabilities and is all sorts of wonderful!) Friday night. I left work early to help with setting up. A busy Friday meant no workout for me. I officially suck at life.
Saturday - My wife (Totters) had her parents up for the weekend so I was a little concerned about hosting/training and how the two would work together. We were able to hop on the trainer for an hour Saturday morning while we watched a DVR'd IMWI. Pretty awesome to bike to the course you're going to actually do.
Sunday - Here we are today. After a quick run to get a paper, gas, and the world's best donuts I was headed home. After hammering down two donuts loaded with calories that will now make my 45 minute run worth nothing, I'm questioning why I choose to think with my taste buds. I'm going to actually go run now before a busy Sunday turns into make up Monday.
No comments:
Post a Comment